Somewhere along the way, we absorbed the belief that if we're doing life right, we shouldn't feel sad, anxious, or disappointed. But here's the truth: difficult emotions aren't the problem, they're part of being human. Real resilience isn't about building thicker skin. It's about expanding your capacity to feel it all and remain whole. Learn why the path to strength runs through your emotions, not around them.

Prioritizing Mental Wellness with Starting Point Counseling